A few weeks back I posted about my journey with migraine. You can find it below. I’m not posting about my journey today.
I happened upon a really good migraine resource recently. It’s a blog here at WordPress created by a fellow migraineur. She posts insightful, creative content about how to battle migraine holistically.
I’m going to share with you the link to her first post. She is a really good writer. She’s concise, informative and helpful. If you suffer from migraine or know anyone who does, please check out her blog and pass the word along that there is a resource for those of us who battle this condition and it’s right under our fingertips.
Her site is called the mindful migraine, and her introductory post is here.
“It's Amy,” I said. 
Thanks Amy – you’re the best – it’s people like you that made me set up the mindful migraine blog! Migraines are not only debilitating and misunderstood, but they are incredibly isolating and lonely. I am fortunate enough to have wonderful family and friends, but even they can’t reach into my bubble of pain. No one understands what you’re going through as much as another migraineur. I’m glad that you’re here – and so terribly sad that there’s so many of us. Here’s hoping they invent ‘the cure’ sometime soon – until then, all we can do is breathe through each day, one at a time, and be there for each other. Take care, Linda x
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Well said, Linda. Thank you for your resource. It does help knowing we’re not alone. “Just breathe,” should be our migraine mantra. 🧘♀️ Thanks, Linda x
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