What are you most worried about for the future?

Worrying is pointless, yet it is difficult to stop doing it.

Worrying about the future will cause anxiety.

Thinking too much about the past will cause depression.

Does worrying about anything solve anything? Does trying to control the outcome of something that hasn’t happened yet really work?

Is worrying about something you cannot control at all a good way to spend your time?

No.

If you can make small steps today so that tomorrow (which is the future) looks a little less scary and a little more like you hoped it would, then do that today.

Don’t overthink it, don’t overplay it, and please don’t waste today thinking about tomorrow. What if you don’t get a tomorrow?