What is one thing you would change about yourself?

The vitamin manufacturers know exactly what they are doing. They are making very expensive candy. It’s an outrage. Fifty dollars for a thirty days’ supply of CoQ10 gummies?! This supplement, as well as others, are recommended for me to take due to my chronic migraines. Vitamin D is necessary and very important for bone and immune system health. Probiotics are essential for gut health. Turmeric is amongst the most beneficial supplements due to its anti-inflammatory actions. Vitamin B12 is recommended for energy, and a host of other essential nerve functioning processes. Biotin is helpful for hair loss and fingernail growth. I could go on, but I will spare you, because I’m going to run out of space to type if I continue extolling the benefits of gummy vitamins (which is a very weak argument, let’s be honest).

Before you believe me to be complaining about all of this, you should know that when I lay out each of my gummies on my morning napkin, I have an order in which I chew them. Some brands are delicious, and some brands are trash. I eat the yucky ones first. I save the two best for last: the turmeric and the vitamin D. I alternate between these two until they are (gasp!) gone. There comes a point every morning where I reach for one more only to find an empty napkin. With a frown I glance at my white napkin with its yellow stain from the turmeric, and I want more gummies.

I am a willing participant in this scam that is known as gummies with a bit of vitamins sprinkled in them. I am an active gummy vitamin addict. And I have news for you: I’m going to do it all again tomorrow morning.