Sleep has eluded me for several months now. I think it’s avoiding me. Are we on a break? Is Sleep cheating on me? Now that I think of it, I’m awake in the middle of the night – where is Sleep? Not with me. Not in the hallway, Not even in the house. Very suspicious indeed…

I hope you will be able to sleep more soon then. I go nuts without enough sleep.
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Thanks! I tend to get rundown and sick without sleep.
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Insomnia sucks! I have it so bad! I rarely sleep more than 2 hours a night!
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I totally relate🙁
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Insomnia is the worst!
I realized recently that I have to work out at least a few times a week, so I’m tired enough to fall asleep at night.
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It is the worst. Exercise does help, but I found stress is the worst indicator of insomnia episodes for me.
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Stress-related insomnia is the worst of the worst. At times like that, all I can do is exercise like a madman and hop that i get myself too tired, or too sore, to care about my stressors.
Hang in there, Amy. Better times are around the corner. At least this weather is FINALLY going to break soon.
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Thanks. I hope so, Rob. It’s freezing today. The sun is bright, it looks really warm, then you open the door and the wind says, “HAHAHA!”
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Same here! I was just telling one of my students “at least the sun is out….even if it’s 24 degrees…”
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Lol!
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Yes, can relate. Is an essential matter.
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Indeed.
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Great image. 😂 Loved the Golden Girls. RIP Estelle Getty.
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Thanks, Mary 😊 great show. 😂
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I can’t remember the last time I had good quality sleep. I’d like to give some words of wisdom but I have none
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It’s a frustrating situation isn’t it?
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It is, it can leave you sluggish all day. I can get to sleep but 30 minutes later I’m awake again.
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Ugh. Same.
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Ugh. I know that feeling well. I hope Sleep visits you again soon and on a regular basis.
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Thanks, Kymber.
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Insomnia is the worst. I started taking magnesium. It’s suppose to calm the brain. I put on a podcast to distract my mind from stress. It’s helps and I fall asleep quicker.
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I can take very small amounts of magnesium. If I take too much it upsets my stomach. I’ve heard it does help people relax though.
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When I have those spells. I knock back a melatonin, but I know it doesn’t work for everyone.
The wind is downright obscene today. And we have a rain/snowstorm on the way Saturday. Old Man Winter is hanging out a bit longer.
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I can take melatonin, but I might have really strange nightmares. At some point, I probably will break down and do it.
The wind has died down somewhat now, but yes, it was almost bitterly cold from the wind.
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Still going here. It’s not balmy, I will say that much. Below 30 now.
I think I’d take the hit with the nightmares if it meant some sleep prior. Tough call lol
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I might try the melatonin tonight. I have some place to be in the morning though, so I’m not sure.
I wish it was back to 65 or 70. Then I could handle the wind.
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Looks like a few more days until that is even a thought around here.
That’s the bitch. If you have to get up early, it sucks.
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I think by Monday it’ll be a little warmer here. I think rain Saturday?
It does. That’s why I’m thinking I shouldn’t take it.
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Potential 2 inches snow here Saturday.
Yeah, mealtonin and early wake ups don’t mix well lol
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Snow? Ugh
Yeah, and supposedly you’re supposed to take melatonin before 10 PM. And allow yourself at least eight hours of sleep. I can still do it, but I’d have to do it now lol
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Time to make the call then lol
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I took it, but only a small dose. it did help
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Well, that’s good at least. Got a bit of rest.
Nightmares or dodged them this time?
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If I had them, I don’t remember them 😊
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That’s the way to do it then! lol
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😆
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Bad, bad sleep. What are you doing to Amy? I had similar problems, and now I use lavender and sage oils in an electrical wax melt warmer. Instead of wax, I use water and add 5 drops of lavender and 5 drops of sage, and that does it for me.
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I love sage and lavender, but they tend to wake me up rather than put me to sleep. I must be backwards.😆 I am glad that it works for you.😊
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Wow, really? I’m out in about 10 minutes. Well, let me get with Kevin and beat that ‘bad sleep’ guy up. Maybe he’ll bring Mr. Gorilla. 🤣 Serious note, I hope that you can find a way to have a better sleep because is no bueno.
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Thanks Edward. Lots going on in my brain probably doesn’t help.
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Sorry to hear that. Well, I really hope that you get better soon. 🙏🏽
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Thanks, Edward. 😊
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Maybe it will surprise you soon.
Hugs from a distance.
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Thank you.
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I’m sorry, too. I sleep 4 hrs, get up for 12, sleep 2, up for 3, sleep 7, up for 16. No logic, no dreams remembered. I hope you can stabilize.
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Thanks. I’m sorry your sleep is interrupted. It’s a waking nightmare not being able to sleep correctly.
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Thank God , I am blessed with a peaceful sleep
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I slept really well last night after trying to complete the ‘Easy’ Sudoku before bed. I struggled more than I care to admit and my poor little brain decided it was n’night from all the grinding of gears. Sleep was good, Pride was hurt 😦 Maybe just a search for the silver linings needed?
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Insomnia is that friend that we never asked to make and just doesn’t know when to get lost. Sadly, I know it all too well myself, makes for interesting times at work lol
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Stated perfectly. Insomnia was here again last night, and I have the dark circles to prove it. Concealer will never go out of business while insomnia visits.
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Oh wonderfully humourous considering the topic XxX 👍
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Thank you, I’m glad you enjoyed 😊
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I totally love your tone. I truly love this platform. It truly feels like home. XxX Keep it up! XxX
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Thank you so much! xx
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Sleep.
everyone need to sleep.
😀
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Yes 😊
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😄😄🙏🏻👍🏻
good night from my indonesia time madame.
God Bless us.
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Good night! Although I probably should say good morning now. 🙏🌸
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great one
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Thanks
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Try and do so
Follow my website
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I’ve always had a nervous relationship with sleep, and now at 25 weeks pregnant it’s definitely no better. Everyone keeps telling me “just wait til the baby’s born, sleep will never be the same” but I relate enough to your post here to feel confident that I’ll be *mostly* fine
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Yes – where is Sleep?
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I’d love to know
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